Educating the Importance of Strengthening Golfers Foundation to Prevent Injury
Saturday, November 2, 2013
Health for golf
Golf is a game of good technique, to stay on top of your game alway take precautions when feeling those minor aches and pans. remember to ice down aching muscles and joint as soon as you can, as well as stretching, plenty of rest and hydration along with proper exercise will help you reduce your risk of injury and develop a smoother stroke.